Could dad’s health affect newborn?

Both parents should work toward good health—because both have an influence on prenatal outcomes.

Why are some foods irresistible?

Complex brain circuitry—not lack of willpower—causes overeating. Use these 7 tips to outsmart your brain.

For heart attack recovery, follow doc’s orders

Survival improves dramatically for those who can stick to the guidelines.

What to do if you’re exposed to COVID-19

Infectious disease specialists offer tips on how to monitor your health and protect others from exposure to the virus.

Best therapy for college stress? Outdoor time

Spending time in natural spaces—sitting, walking, thinking—goes a long way in improving mood, focus and underlying health.

Love and low libido?

No matter what your age, no matter what your stage—don't accept sexual problems as your new, unalterable reality.

Is mom’s purse a cauldron of risk?

Toddlers are notorious for getting into things—and adults don't often take stock of the hidden dangers.

Crash course in eating the Mediterranean way

Find out why this diet is ranked No. 1 by U.S. News & World Report and a favorite among physicians and dietitians.

Erratic sleep could up stroke risk

Healthy sleep isn't just about quantity—it's also about consistency.

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COVID-19 symptoms and prevention

Learn what you need to know to keep your family healthy and well.

Millennials are changing the food landscape

They're shaping the industry to favor the convenience of at-home delivery, fast-casual dining and more organic offerings.

Free screenings offered for COVID-19

Have symptoms? Those in Michigan may now call a hotline to be screened by Spectrum Health Now.

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