Staying mobile: Move it or lose it

Explore these 5 top tips for how to best use exercise as medicine for nearly all that ills you.

‘Nobody can do it all’

Tips for the generation sandwiched between raising kids and caring for their aging parents

Talcum powder and mesothelioma link?

A new study looks at 33 people who developed this rare cancer as a result of possible asbestos exposure in powder.

The difference an hour makes

A children’s sleep specialist offers tips for helping your children adjust their internal clocks for daylight saving time.

There’s power in your playlist

Those who devote time and energy into creating a motivational track may enjoy their workout more than those who select music randomly.

Sleep apnea linked to blindness risk?

Study: Severe cases of the sleeping disorder are associated with a diabetic eye disease that may lead to vision loss.

Ward off seasonal blues

Aim to spend at least 30 minutes outdoors every day—and don't be afraid to seek help for depression.

‘Life-altering injuries every year’

Hunters: Don't be tree-stand statistics.

Heed the sneaky calories

Taste-testing your culinary creations? Dipping into the office candy stash? Those tiny tidbits can add up to big trouble.

Time to look at your telltale gait?

How fast you walk might offer hints at how fast your body is aging.

E-cig industry under scrutiny

Governments take action and health officials sound the alarm about a vaping epidemic among youth.

The growing melanoma risk

The incidence of deadly melanoma on the head and neck has risen steadily in young adults and children.

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