It’s what we all seek, and it seems like everyone has an opinion about how to get there. We’ll help you cut through the clutter with expert insights to help you manage your family’s health and wellness needs.
Study shows those who enjoy both activities get double the benefits when it came to cardiovascular health.
Avoid becoming a zombie by leaving smartphones outside the bedroom, and establishing limits of use.
Consider these makeup and mask pointers from a pediatric dermatologist to keep your kids in the clear.
The quality of your marriage could steer the quality of your own health—especially if you're a guy, a new study suggests.
Think you're eating healthy portions? Think again. Some portions are 200 percent larger than we need.
Study suggests stress weakens your ability to notice changes in your environment, increasing your risk of ignoring threats.
This season brings excitement and fun, but make sure your little and not-so-little ones stay safe.
The simple, pain-free movements in this Chinese tradition may be exactly what heart attack survivors need to reclaim their health.
New guidelines say parents should begin to emphasize lotion, clothing and healthy sun habits when their child is 6 months old.
For women especially, multiple traumatic experiences are apt to cause health problems that can lead to heart disease.