Ditch the remote, don the sneakers

Seniors can achieve tremendous health benefits by weaving a modest amount of activity into each day.

Worry less, relax more

If you're someone who regularly battles anxiety, here are 13 tips that could help you wrangle it.

Is ADHD linked to poverty?

Early childhood trauma can change the brain and genes—putting lower-income children at extraordinary risk.

Pickle-what? Pickleball

Explore these 5 top tips for safely playing America’s fastest growing sport.

Could smartphones complicate migraines?

Our ever-present iPhones and other devices might have some curious effects on health—but there's no conclusive proof.

One egg a day? Perfectly OK

Uneasy egg eaters can take solace: Moderate egg consumption is part of a healthy diet.

Do heart attacks rise as we spring ahead?

Preventive and interventional cardiologists provide suggestions for how to take it easy on your ticker.

Don’t forget the fridge

As you spring clean, reach back into the far recesses of your refrigerator—it may surprise you what ancient purchases lurk within.

The original heart med: Fruits, veggies

Plant-based diets offer a host of protective benefits.

A pernicious fizz

Sugary sodas will raise your cholesterol and triglyceride levels, upping the odds of heart disease and stroke.

Chronic cough? New drug could bring relief

Patients with persistent, inexplicable respiratory problems often struggle to find suitable treatment.

Modern tastes for ancient grains

Whether you’re interested in history or health, these mysteries of history deserve a leading spot on your plate.

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