It’s what we all seek, and it seems like everyone has an opinion about how to get there. We’ll help you cut through the clutter with expert insights to help you manage your family’s health and wellness needs.
Seniors can achieve tremendous health benefits by weaving a modest amount of activity into each day.
If you're someone who regularly battles anxiety, here are 13 tips that could help you wrangle it.
Early childhood trauma can change the brain and genes—putting lower-income children at extraordinary risk.
Explore these 5 top tips for safely playing America’s fastest growing sport.
Our ever-present iPhones and other devices might have some curious effects on health—but there's no conclusive proof.
Uneasy egg eaters can take solace: Moderate egg consumption is part of a healthy diet.
Preventive and interventional cardiologists provide suggestions for how to take it easy on your ticker.
As you spring clean, reach back into the far recesses of your refrigerator—it may surprise you what ancient purchases lurk within.
Plant-based diets offer a host of protective benefits.
Sugary sodas will raise your cholesterol and triglyceride levels, upping the odds of heart disease and stroke.
Patients with persistent, inexplicable respiratory problems often struggle to find suitable treatment.
Whether you’re interested in history or health, these mysteries of history deserve a leading spot on your plate.
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