It’s what we all seek, and it seems like everyone has an opinion about how to get there. We’ll help you cut through the clutter with expert insights to help you manage your family’s health and wellness needs.
Local Latinos are beating the odds against heart disease and diabetes with the help of Programa Puente.
Take a walk.
With these 9 tips for preventing heat-related illness, your summertime workouts will do you good, not wring you out.
Parents—take smart steps to ensure your children stay active and healthy.
No need to worry about picking up a yucky parasite at the pool. Just make use of these 3 simple precautions.
Study identifies a possible new role for one of the most widely used, common, over-the-counter medications in the world—aspirin.
But most people don't realize that kidney disease is a major health issue.
For best success, increase the length and the intensity of your workouts at a slow, steady pace.
Eat ‘mindfully’ and connect with your inner self in a meaningful way.
The house and garden varieties tend to be fairly basic—lettuce, tomatoes, cucumbers, onions—and good bets if you're watching your weight or calorie intake.
Don't risk your health by playing 'culinary Russian roulette' this summer.
Take care when air quality gets dodgy, particularly on hot summer days.
Charlie, a miniature therapy horse, visited his favorite neigh-bors in Helen DeVos Children's Hospital.