Interested in riding in the MSU Gran Fondo? Here are tips from an athletic trainer and seasoned cyclist.

Find a host of delicious foods to brighten your plate and bolster good bacteria in your belly.

After suffering a severe leg injury, a Michigan man turns to a culinary medicine cooking class to focus on his health.

The community came together to help Tommy’s Boats deliver a boatload of toys to kiddos at Helen DeVos Children’s Hospital.

Training for a race? Follow these 5 tips to prevent boredom and make your exercise more effective.

Kids and their families love boats. Here’s how to keep everyone safer on the water.

Fried foods, refined sugars and other highly processed items wreak havoc on gut health.

As the warm season sets in, learn how to keep your family safe from outdoor burn hazards.

Helping others is often the best medicine. Rehab patients know this firsthand—they're using game points to feed families in need.

A dietitian offers her top tips for preparing these summer favorites.

Convenience and connection are key ingredients to an effective women's health program.

The best way to ward off plantar fasciitis? Build healthy fascia muscles.