General Health & Wellness

It’s what we all seek, and it seems like everyone has an opinion about how to get there. We’ll help you cut through the clutter with expert insights to help you manage your family’s health and wellness needs.

‘Have a lasting impact’

As you celebrate Earth Day, learn new ways to contribute to a healthier planet—and a healthier you.

Patient Story

‘The best decision’

After brain surgery, a Michigan teen is finally winning in his lifelong battle against seizures.

Navigating the yogurt aisle

Mankind has complicated this centuries-old favorite. A few practical guidelines can help you simplify your yogurt expedition.

Build SMART goals

Are your health and wellness goals shaped for optimum results? Here's how to do it.

Patient Story

‘So much more energy’

Short medical fasts are giving a Michigan mom improved health and vitality.

Lace up your walking shoes

The right gear, the right knowledge—and the right routine—can help strengthen your commitment to fitness.

Know your birth control options

With more choices available in recent years, women have more flexibility to determine what's best for them.

Is that a seasonal sniffle?

Antihistamines, nasal sprays and rinses are the go-to treatments in the coming allergy battle.

Six ways to get ready for rhubarb

It's no secret this vegetable is an odd one. But it’s also incredibly delicious.

Patient Story

‘Honored to be his mom’

Forget all the tests and treatments. Jase Amesbury embraces life with joy—swimming, bike riding and playing with his sister.

Waste not, want not

A smart approach to shopping, preparation and storage can lengthen the life of your healthiest foods.

Patient Story

‘We love these kids’

With skill and grace, the Child and Family Life team brings education and entertainment to young patients.