General Health & Wellness

It’s what we all seek, and it seems like everyone has an opinion about how to get there. We’ll help you cut through the clutter with expert insights to help you manage your family’s health and wellness needs.

When fall allergies flare

Don't let itchy eyes and a runny nose get in the way of fall fun. Over-the-counter remedies and preventative measures can help.

Tips to reduce breast cancer risk

While you can't control all the factors, you can improve your odds by building a healthy lifestyle.

‘I wouldn’t trade it for the world’

Amid the many demands of official business, Officer Nicole Bowl and police dog Max always make time for the essential—patient visits and playtime.

EpiPen 101

An allergist shares the ins and outs of this simple but potentially lifesaving device.

Back on track

Intense rehab helps high school sprinter Allie Delost overcome a severe hamstring injury—just in time for an impressive showing at state finals.

‘I’m taking good care of it’

After receiving a heart transplant, Gordon Love, 70, brings gratitude to every sunrise.

Gettin’ the rear in gear

Survivors, friends and family members join annual 5K to raise awareness of colorectal cancer.

Patient Story

‘We’re running it together’

In battling leukemia, pharmacist Jeffrey Conzelmann found a perfect bone marrow donor in his longtime running partner—his brother.

Milk, demystified

Whole, 2% or 1%? Cow's milk or plant-based? Here's what you need to know when weighing the many options.

Concussions hit beyond the gridiron

Many sports present a risk of head injury. Spotting a problem early—and providing quick treatment—helps ensure the best possible outcome.

Patient Story

‘I changed everything, cold turkey’

After a diagnosis of Type 2 diabetes, Alan Barchett's commitment to diet and lifestyle change has helped him reclaim his health.

‘We can all play a role’

Sometimes, a simple question is the best way to begin connecting with someone who may struggle with thoughts of suicide: 'Are you OK?'