General Health & Wellness

Smartphones and technology have given rise to a generation plagued by sleepless nights.

A 10-year-old’s craft project becomes a source of motivation for people receiving stem cell transplants.

Although a cup of java might provide a boost, follow these 6 tips to re-energize.

Your gut microbe undergoes significant changes when you quit smoking—and that's probably a good thing, researchers say.

When temperatures plummet, children and older adults are among those at increased risk of hypothermia.

A psychotherapist shares tips for how to bring the joy back to holiday gatherings.

Millions of Americans are unable to do so and therefore less likely to seek help when trouble arises.

Every few months, tweak your workout by introducing new activities that fit the weather.

A dietitian offers 7 tips for making small changes that can lead to big results.

Study: A typical 50-year-old with hypertension could gain three extra years of life by aggressively treating the condition.

While the greenery is good for you, a properly ventilated home is far more effective at boosting air quality.

Television, video games and endless other distractions are stealing away our slumber.