General Health & Wellness

It’s what we all seek, and it seems like everyone has an opinion about how to get there. We’ll help you cut through the clutter with expert insights to help you manage your family’s health and wellness needs.

Fall’s here—get back on track

These 7 simple steps can help put your mind and body on the path to healthy aging.

New asthma treatment—the trifecta?

A three-drug inhaler could simplify daily asthma treatments, improving the odds that people will follow their regimen.

Feeling glum? Just embrace it

Studies show you shouldn't browbeat yourself for your blue mood. Acknowledge and accept it—and then move on.

Patient Story

Stroke rate keeps falling

Researchers are trying to understand the precise mix of factors that contribute to improved health outcomes.

Patient Story

‘I just pick myself up and get back in the race’

After a Greenville couple beats cancer, they share a transformative art experience with fellow patients.

Got a finicky eater? Give ’em variety

You might be able to double your little one's intake of veggies—just by giving them options.

Once-a-day polypill—smarter heart care?

Among at-risk populations, there's improved compliance rates with a combo medication aimed at heart and blood vessel health.

Eastern equine encephalitis—get the facts

Learn what you need to know about the EEE virus to protect you and your family.

Metabolic issues hit at any weight

While issues like high blood pressure, high cholesterol and diabetes are more likely to affect people with obesity, those with normal weight aren't free of risk.

Ready for the disease-fighting diet?

A whole foods, plant-based diet helps fight inflammation, heart disease, cancer and other chronic diseases linked to poor nutritional choices.

Can exercise slow Alzheimer’s?

Aerobic activity may slow the effects amyloid plaque has on the brain—especially if you start at an early stage.

Freshen up your football fun

DIY chip dip and homemade snack mix will keep salt and artificial ingredients in check.