Two ingredients to longevity
Researchers have boiled it down to a simple solution: Sit less, move more.
It’s what we all seek, and it seems like everyone has an opinion about how to get there. We’ll help you cut through the clutter with expert insights to help you manage your family’s health and wellness needs.
Researchers have boiled it down to a simple solution: Sit less, move more.
Those who cycle their dieting—five days on, weekends off—may encounter nearly as much gut damage as non-dieters.
Learn how to avoid this ever-increasing threat.
After seven years, lung failure patient asks her doctors, “Am I still the sickest patient you ever had that lived?”
A lack of sleep is associated with higher risk of heart disease—but the link might have more to do with genetics.
Learn to improve your resiliency in the face of adversity—and improve your focus on the here and now.
A party for young patients and their siblings delivers photo ops, fun activities and backpacks filled with supplies.
Researchers dive into dairy fat to better understand its effects on diabetes and heart disease. The good news? Butter isn't so bad.
Study finds link between ancestors' health history, memory changes.
Researchers suspect about 1 in 300 people classify as extreme early birds—in bed by about 8 p.m., up by 4 a.m.
Now in its second year, the All of Us study marches onward to 1 million people—and genetics research is lighting the way.
An active lifestyle is a surefire way to help maintain a clear, healthy mind well into your later years.