General Health & Wellness

It’s what we all seek, and it seems like everyone has an opinion about how to get there. We’ll help you cut through the clutter with expert insights to help you manage your family’s health and wellness needs.

The fan—friend or foe?

Your go-to tool in a hot spell might do more harm than good.

Escape the summer hot flash

Understand why your body is undergoing this process and you'll soon be a step closer to squelching that unwelcome heat.

Red flags to watch for in young athletes

Body image and a host of other factors can influence—for better or worse—your teen's habits with all things nutrition.

Science probes dementia-anemia link

Low level of blood protein that transports oxygen is associated with greater risk of Alzheimer's and other types of dementia.

Guys struggle with body image, too

About 40% of men say they've been discriminated against or stereotyped because of their size.

Patient Story

A new kind of beat

Joint pain and weight problems kept Kim Metzger sedentary for years. She found a new groove with cardio-drumming—and later, bariatric surgery.

The changing hazards of middle age

Growing use of prescription medications—as well as addiction to illegal drugs and alcohol—has led to middle-age adults experiencing more injuries from falls.

Calm back-to-school nerves

Follow these easy steps to help your child manage jitters before the first bell rings.

Ready for a breakfast tweak?

A few simple alterations to your morning sandwich can keep your calories in check.

First-rate skin protectant: Vitamin A

A diet high in certain foods helps keep skin cells healthy, which researchers suspect may ward off squamous cell skin cancer.

Allergies linked to heartburn meds

New research shows people who use antacid drugs are almost twice as likely to need allergy medications.

Urban living: Add trees for health, happiness

Years-long study finds city dwellers in tree-shaded neighborhoods experience less psychological distress and enjoy better general health.