General Health & Wellness

It’s what we all seek, and it seems like everyone has an opinion about how to get there. We’ll help you cut through the clutter with expert insights to help you manage your family’s health and wellness needs.

Consulting Dr. Internet

Online searches can put billions of pages of medical information into a patient's hands. That's not always helpful.

Patient Story

‘It was time to do something’

Excess weight and chronic pain plagued Jill Dykhouse, 34, for years. Bariatric surgery and a new lifestyle have set her on the path to wellness.

5 ways to get ski-ready

Strengthening your core and leg muscles can help improve maneuverability and posture.

Patient Story

‘I’m not one to sit’

After years of pain, knee replacement has helped a Michigan woman, 66, return to an active life.

Rise and dine

Optimize your breakfast game with smart food swaps and meal timing.

Solving menopause sleep issues

Follow these top tips to help you get your Zzz's, even during mid-life changes.

Patient Story

‘It’s so joyous’

For Dixie Schultz, 85, the diagnosis of a rare autoimmune disorder finally opened the pathway to a dramatic recovery.

A changing awareness

New initiatives aim to address racial disparities in the identification of skin disorders.

Tap into your inspiration

With a new year underway, take time to set realistic goals—and celebrate your successes.

‘Keep it simple’

As kids enter their tween and teen years, take time for frequent, focused chats about substance abuse.

Is there radon in your home?

At-home tests can reveal the presence of this cancer-causing gas. Learn what to do when there's a problem.

New year, new bundles of joy

Babies in West Michigan and East Michigan bring bright possibilities for the year ahead.