General Health & Wellness

It’s what we all seek, and it seems like everyone has an opinion about how to get there. We’ll help you cut through the clutter with expert insights to help you manage your family’s health and wellness needs.

Feeling pressured? So does your pooch

Cortisol levels in dogs often mirror those of stressed-out pet owners.

Go easy on the ice cream

It's a lovely summer treat on occasion. As a daily indulgence, it's the fast path to busting your diet.

A battle plan for the information age

Your family can develop a detailed, written agreement on do's and don'ts to ensure you thrive in this topsy-turvy tech era.

Grow your nutty knowledge

A variety of nuts deliver ample benefits in the way of healthy fats and nutrients—but they're not all created equal.

New option for postpartum depression

The FDA has approved a new medication specifically for postpartum depression. The catch: It has some tight restrictions.

Rise of the urban tick

Biologists are finding an abundance of ticks with Lyme disease far beyond wooded country trails—they're popping up in your city parks.

Low-fat diet—a tool in breast cancer fight?

Study shows women who focused on nutrition reduced their risk of breast cancer death by 21%.

AI for your ears

Scientists are closer than ever to developing a smart hearing aid that separates desired sounds from undesirable background noise.

10 reasons to go vegetarian

You don’t need to be vegan to be healthy. But science tells us that eating fewer animal products can help you avoid many diseases.

Tend those tiny toes

When toes do their thing, you hardly notice them. When you use abuse them with ill-fitting shoes, they'll clamor for attention.

Keep your wits sharp with brain bafflers

In tracking 19,000 adults for a quarter of a century, researchers find puzzles play a notable role in preserving mental sharpness.

Pool prepping? Get the right mix

Half of all chemical injuries from swimming pool treatments happen at home—and a third of them involve teenagers.