General Health & Wellness

It’s what we all seek, and it seems like everyone has an opinion about how to get there. We’ll help you cut through the clutter with expert insights to help you manage your family’s health and wellness needs.

Making friends with fruits and veggies

A strawberry and piece of string cheese become (an edible) mouse in a fun, hands-on nutrition class for preschoolers.

Your health digs ginger

Rich in essential minerals, this zesty root can enliven salad dressings, teas and a host of other recipes.

The single-sport scourge

Nearly 3 in 4 young athletes specialize in just one sport as early as age 7, upping their risk of burnout and injury.

Top 8 helmet stats aimed at saving your brain

Bicycling is tons of fun ... until somebody gets hurt. Find out how to keep it fun and safe for you and your kids.

The hidden fallout of stroke

The limited mobility of stroke survivors puts them at increased risk of osteoporosis, broken bones and falls—but most are never screened for these problems.

There’s bacteria in that vape

A scientific review of 75 electronic cigarette products finds most are contaminated with germs.

Noodle your veggies

Turn carrots, zucchini and other low-calorie, high-fiber garden treats into the perfect pasta dishes.

Top 10 dangers for kids

Find out how to keep your children safe in an ever-changing world.

Research links HPV to heart disease

Mounting evidence indicates the most common sexually transmitted virus is likely tied to a higher risk of stroke and heart problems.

Renew your resolve

Keep your body on the right track with spring-fresh food and a commitment to cooking ahead.

Drink up, kiddos

Consumer culture gives children plenty of delicious options—but water is the one drink they'll always need.

Patient Story

‘An incredible gift’

Talk about kid-friendly surgery: Children watch live feeds from zoos and aquariums while in the operating room.