Health problems that affect breathing or sleep can lead to fatigue and lethargy that disrupt your daily routine. Understand your lungs and respiratory system—and what you can do to help yourself.
Evening light exposure, with its melatonin-suppressing effect, may increase the likelihood of sleep disturbances in children.
Explore 8 healthy sleep habits that'll help students rise and shine this year.
Dietary components such as fruit, vegetables and fiber have antioxidant and anti-inflammatory properties—key elements of a healthy diet.
His story could be a Hollywood double for the movie, "Wonder." Like the main character in that film, he has overcome the odds and found his place in public school.
Take care when air quality gets dodgy, particularly on hot summer days.
An on-demand nursing service sends help to West Michigan patients when they need it most.
The down side is that vaping is taking off. Those who vape still get nicotine, plus other chemicals.
The good news: Most who suffer a bout of acute, new-onset insomnia will recover and go on to gain restful slumber.
Prevention is key, and CPR offers the best chance for neurological recovery from a near-drowning incident.
Added sugar can influence a child's food choices and impact their health later in life.
Sleep apnea treatment transforms a struggling student into an 'A' student.
Children with influenza have a 37 percent higher chance of not responding to their breathing treatments.
