Resolve to de-stress

Here are ways to get a grip on stress today and into the new year.

Mental health care gap persists

Research shows that people who need these services the most may find it the least accessible—or they'll avoid it altogether because of stigmas.

Break a sweat over the holidays, but do it safely

Before you take off to run the jingle bell race, make sure you take appropriate injury prevention steps.

Tip the scale in your favor

Monitoring your weight daily can help you today and in the long term.

Feeling anxious? 5 survival tips for the holidays

Simplify, set limits and manage your expectations to enjoy the season without the stress.

Marathons can tax amateurs’ hearts

Ease the strain by training up for the 26.2-mile run ... well before attempting it.

Put down the shovel

Take to heart this warning if you have any heart attack risk factors or symptoms. Really.

Patient Story

Early diagnosis, positive prognosis

A bout of itching prompted Terry Beck to seek treatment for a suspected skin condition, setting him quickly on the path to cancer recovery.

Patient Story

‘They really bent over backwards to help me’

When wrist pain afflicted 97-year-old World War II veteran Norius Crisan, he found quick relief.

Patient Story

‘I want it gone’

After being diagnosed with two separate cancers within days of each other, Bob Bustance made funeral arrangements. Today, he's back to work and enjoying life.

5 ways to boost your metabolism

As the years add up, your body slows down. What can you do to keep those calories burning?

Avoid skiing injuries by training now

Preparing in advance can lead to a safe winter on the slopes.

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