You need regular breaks in your workout routine so your body can heal, rebuild and grow stronger.

Shoulder surgery helps an active retiree get back to the life he loves.

Lou Coleman suffered worsening symptoms of Parkinson’s for years—and then doctors offered a life-changing treatment.

Oats, brown rice, quinoa and other whole grains help with heart health.

After emergency care pinpointed an embolism and severe clotting, David Bell has committed himself to regular checkups and a healthier lifestyle.

With cancer rates rising among younger people, experts urge screening to start at age 45.

Even the smallest changes can spark real gains.

Amway River Bank Run takes to the streets again.

While there’s no silver bullet to achieve lower levels, experts suggest a focus on lifestyle.

When Mike Mast noticed swelling and irritation in his eye, he had no idea it would lead to neurosurgery—which would save his vision.

There’s no proven benefit to dry scooping—so don't try it, doctors say.

Rick Freehafer coped with essential tremor most of his life. Then he learned about a procedure—and a team—that could set things right.