Can just 5 therapy sessions work for those with PTSD?

Written exposure therapy may reduce attrition and transcend previously observed barriers to treatment for both patients and providers.

Patient Story

'I think I'm having a heart attack'

David Eck thought he was in the clear after surviving a heart attack miles offshore in the Gulf Coast. But years later, fear returned.

Choosing the right home weight machine

Consider a workout that targets all muscle groups.

Stay safe on the slopes

Skiing and snowboarding are associated with a high number of injuries. Here's how to mitigate those risks.

Do you get enough vitamin D?

If you live in the mitten state, probably not. What can you do to get the full benefits of the sunshine vitamin?

'Hot' yoga is no better for your heart

Study shows room temperature doesn't seem to make much of a difference.

Flu may be spread by just breathing

When someone is coming down with influenza, they should take care of themselves and stay at home, if possible.

Slip and fall? You're not alone

Clinic that streamlines treatment from snow to specialist raises the alert that weather-related injuries are spiking this year.

Infographic

What makes a healthy run?

Training tips, fueling your run and cool down stretches to get you back in the game.

Tackling Alzheimer's disease

It is never too late to lower your risk factors for dementia, but the time to start is now.

Middle-aged and out of shape? It's not too late to save your heart

You're never too old to get in shape and boost your cardiovascular health.

Have the flu? Stay home and get care in minutes

ERs are busy as seasonal cases surge. An expert medical team directs patients to a better, more convenient option.