Proper hydration and regular exercise can help alleviate swelling when the temperatures rise.

After doctors installed a small device in his spine, Don Ferris is enjoying a life without back pain—for the first time in years.

On the mend after injury or surgery? The right foods—and sometimes a few supplements—can hasten your recovery.

Care providers and community members join Fox Trot 5K to promote fitness and foster connections.

Physicians take steps to bolster care for the LGBTQ+ community.

Embracing a balanced diet and healthy lifestyle in your 30s may promote better brain development in later years.

Pack a kit for hygiene and first aid—and know about guidelines and restrictions before you go.

Avoid aches and strains by scheduling regular breaks and outfitting your workspace with the right equipment.

When you encounter life's everyday stressors, try one of these 12 tips to boost your resilience.

As the weather warms, flip-flops begin to reclaim their summer ubiquity. But are they really the smart choice for footwear?

With a new electronic spinal implant, John Watson is finally returning to the active life he knew.

As the weather warms and you spend more time outdoors, be mindful about safety and hygiene.