‘There’s no one magic activity’

But studies show you can slow the progression of dementia. Here's what you should do to ensure long-term brain health.

Banish those blues

Fitness, food, light therapy and socialization can help fend off the seasonal sadness that befalls many amid winter's dark and dreary months.

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What makes a healthy run?

Training tips, fueling your run and cool down stretches to get you back in the game.

Youthful mind, youthful heart

Let go of the past and embrace the future by chasing new adventures and new friendships. Your mind and body will reap the dividends in years.

Patient Story

A new way to fight

Jeremy Rootes' immune cells are trained to recognize and destroy his lymphoma cells in CAR T-cell therapy, a groundbreaking cancer treatment.

Patient Story

A patient’s gratitude

Marley Del Carmen nearly died of pneumonia around Christmastime 2017. A year later, he returned to thank the doctor he credits with saving his life.

Patient Story

‘I really see God’s hand’

A soccer player defies the odds of cardiac arrest thanks to a teammate’s quick action.

Top 10 reasons to exercise 30 minutes today

Want to break out of your sedentary rut? Check out these tips from a preventive cardiologist.

The functional fern

Scientists have re-tooled a common species of house plant to filter hazardous particles from your household air.

Study: Active lifestyle sharpens mind

A new clinical analysis strengthens the notion that moderate exercise can help older adults reclaim some of their mental acuity.

Stressful life, sleepless night

About a third of Americans are sleep-deprived as a result of political and economic anxieties.

Are sleep issues breaking your heart?

Obstructive sleep apnea doesn't just keep you from getting a good night's sleep—it may be causing you serious cardiac problems.

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