Think you might have a food addiction?

There’s help available to conquer cravings—once and for all.

‘We’re still in this’

Almost six months into the COVID-19 battle, Blodgett ICU team members continue the fight. Together.

Cholesterol 101: What you need to know

Underestimate the importance of diet, activity and family history at your own risk.

Patient Story

‘I wish I’d done this years ago’

James Root overcame his longstanding aversion to weight-loss surgery and regains the active life he'd missed out on for nearly two decades.

Patient Story

‘We’ve got a set of lungs for you’

Rick Andreen celebrates a Christmas dream come true—the freedom to breathe.

How to help an ailing friend

Don't know what to say, or what to do? Experts suggest 6 ways we can assist an ill loved one.

Untether with 5 easy exercises

Sitting at your computer for hours on end is a sure path to pain. Step away with some simple, weight-free activities.

‘This extra burden’

Racism takes a toll, physical and emotional, on Black health care professionals. Addressing it could have far-reaching benefits, improving the overall health of the community.

Patient Story

Randy’s game plan

A powerful team approach—patient, doctor, dietitian—helped Randy Remenap get his diabetes and weight gain under control.

The psychology of sleep

Cognitive behavioral therapy can help patients shed bad habits and anxious thoughts that make for sleepless nights.

‘It’s heartbreaking’

COVID-19 takes a heavy toll on Black and Latino communities in West Michigan, reflecting longstanding systemic health and social inequities.

Sweet or tart, cherries are the bomb

A dietitian shares 6 surprising health reasons why you should eat this magical fruit.

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