Want lean, mean? Mix your gym routine

Study shows a blended regimen—cardio, resistance, strength-training and stretching—is ideal for weight loss and building muscle.

October 4, 2017 0

9 of 10 Americans take cancer prevention steps

Women are far more likely than men to take all three preventive steps and more.

October 3, 2017 0
PATIENT STORY

Fighting cancer and fires

Firefighter Phil Hunderman had cancer smoldering in his cells. But early detection doused the disease.

October 2, 2017 4

Too sore after a workout?

Know the signs of rhabdomyolysis and get to the ER if you have them.

October 1, 2017 0

Sound the mosquito alarm

Two disease-carrying species could thrive in three-quarters of the United States.

October 1, 2017 0

Too much weight? These meds might be great

Need a jump-start to your weight-loss efforts? Check with your doctor.

September 30, 2017 0

Move your way to the best you

Leave the sedentary lifestyle and stress behind you to get healthy and stay healthy.

September 24, 2017 1

The health risks of long work weeks

Too much overtime may pose a threat to your heart.

September 23, 2017 0

A big medical upside to being short

The taller you are, the higher your odds for blood clots in your veins.

September 17, 2017 1

Excessive heat can be a killer

Here's what athletes (and even non-athletes) need to know about heat illness during the most sweltering of days.

September 15, 2017 2

Just the facts, mammogram

A doctor dispels 9 common breast cancer myths.

September 14, 2017 1

Moisturizers aren’t what they claim to be

'Fragrance-free' and 'hypoallergenic' labeling is often misleading.

September 13, 2017 0