Feeling glum? Brighten up with movies

Researchers are finding that cultural engagement may help people tamp down depression as they age.

New Year, new rules

If it’s healthy eating you’re after, these helpful tips can put you on the right track—and keep you there.

Study: 3 in 4 struggle with loneliness

It even afflicts those who aren't necessarily considered high risk for emotional problems—and it's particularly pernicious in the late 20s, mid-50s and 80s.

Patient Story

Your top stories of 2018

From miracles to mysteries, you loved these best of the best Health Beat stories.

10 healthy tips for the new year

Make 2019 your year of good health.

Patient Story

‘It’s very scary to have this’

Corey Ledin Bristol felt short of breath. He never dreamed it could lead to a short life.

The enduring power of a snuggle

The old adage is just as true now as ever: Sex really is the spice of life.

Resolve to de-stress

Here are ways to get a grip on stress today and into the new year.

Mental health care gap persists

Research shows that people who need these services the most may find it the least accessible—or they'll avoid it altogether because of stigmas.

Break a sweat over the holidays, but do it safely

Before you take off to run the jingle bell race, make sure you take appropriate injury prevention steps.

Tip the scale in your favor

Monitoring your weight daily can help you today and in the long term.

Feeling anxious? 5 survival tips for the holidays

Simplify, set limits and manage your expectations to enjoy the season without the stress.

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