Healthy for the long haul
As the retirement age continues to shift, Americans will need to maintain good health into their 70s and beyond.
While women’s health often commands the spotlight, male-specific health issues deserve equal attention. Increase your understanding of risks, symptoms and conditions, and how to treat them.
As the retirement age continues to shift, Americans will need to maintain good health into their 70s and beyond.
Eat these 6 foods to be a stronger you.
Gray Rushin had pedaled 3,000 miles in 30 days when a stroke felled him north of Ludington, Michigan. Now his No. 1 aim is finishing his cross-country quest.
Research continues to uphold a longstanding notion: If you take care of your body, it'll take care of your brain.
As the years pass, it becomes more difficult for your body to remove fat from cells.
Hot yoga and hula are an big leap beyond the mundane—and they might even deliver some novel benefits.
Kick your body into detox mode, naturally, with these tips.
You can't change your body's biological response to stressors, but you can change your behaviors.
Researchers have boiled it down to a simple solution: Sit less, move more.
Learn how to avoid this ever-increasing threat.
Learn to improve your resiliency in the face of adversity—and improve your focus on the here and now.
There's plenty of focus on blood pressure and cholesterol, but consider evaluating the efficiency of your cardiorespiratory system.