Build a good food mood

What determines your cognitive output? Your nutritional input.

Feeling anxious? 5 survival tips for the holidays

Simplify, set limits and manage your expectations to enjoy the season without the stress.

Use energy drinks when cramming for exams?

Your heart may pay the price.

Like coffee?

You may be genetically wired that way.

Patient Story

‘Will you marry me?’

Told she doesn’t have much time to live, Rhonda White sees two wishes fulfilled in a tearful, joyful double wedding ceremony.

Patient Story

‘They are the A team’

More than a year after suffering a concussion, Jenn Essenyi finds the right treatments—and a wellspring of determination and faith—to reclaim her life.

New cholesterol guidelines focus on personalized approach

Start tracking your cholesterol as early as possible—it's important.

Patient Story

22 pounds of love

Cricket, a therapy cat, brings happiness and wholeness to hospice patients.

Avoid skiing injuries by training now

Preparing in advance can lead to a safe winter on the slopes.

Patient Story

Choosing joy

After a double lung transplant and battling a host of maladies, a Michigan mom has kept faith alive.

Rejoice in an extra hour of sleep

Sleep medicine docs share how the 'fall back' portion of Daylight Saving Time makes more of a difference than one might think.

Want to lose weight? Get your brain to listen up

Teaching people to trigger their neural self-control centers could be a key factor in shedding the pounds and keeping them off.