Explore these expert tips for promoting an active and positive mindset, even amid challenging times.

When a brain shunt failed, Austin embarked on a 20-month medical journey.

After a devastating car crash, a Michigan man is setting new milestones in recovery with the help of skilled therapists and a loving family.

Addison Weith’s genes put her at risk for health troubles. Her family’s vigilance during the pandemic has kept her healthy for the longest stretch ever.

Follow these tips to breathe new life into your outlook on exercise—and reap the benefits.

After suffering severe burns from a stove fire, 31-year-old Joseph Foster is on the road to recovery—and eager to get back his favorite activities.

Although it’s not the fountain of youth or a magic elixir, this B vitamin has surprising ties to disease, aging and mental state.

As Renee Teeple undergoes cancer treatments, she finds emotional and spiritual strength in music therapy.

Cookie decorating kits bring joy to kiddos spending Valentine's week in the hospital.

Enjoy this lovely treat in moderation, and your brain and heart might thank you for it.

Boost your spirts and shake off the stress by picking up the paint brush or heading into the woods.

A psychologist shares her guidance for how to guard against an unhealthy body image and live a better life.