Neuroscience

The essence of who you are begins in the brain. Together with the spinal cord and miles of nerves, the central nervous system directs our every thought, sensation and action. Get connected and learn about amazing advances in neurosciences.

Battle the wintertime blues with the right food

Include the "sunshine vitamin" in your meal plans to keep happy all season long.

Patient Story

‘The best opportunity’

An array of pediatric specialists has assembled to help a toddler reach his greatest potential amid the challenges of cerebral palsy.

Parenting in a pandemic

Set realistic goals for your family in these difficult times—and pencil in some quiet moments for yourself.

Patient Story

Top stories of 2020

Get a dose of inspiration by exploring our most extraordinary tales of heroism and medical miracles.

9 ways to stick with New Year’s resolutions

Harness the power of psychology today to realize your goals tomorrow.

Stronger in 2021

Take steps now to give up smoking and other harmful habits.

Patient Story

‘We’ll get through this’

Jack Hood, 14, can't control his muscles due to dystonia. Neurologists hope deep brain stimulation can help him.

Caring for the caregiver

While tending loved ones is a blessing, make sure to reserve energy for your own well-being. A psychotherapist shares her top tips for how to find the balance.

‘A light at the end of the tunnel’

A COVID-19 vaccine clinic sees a steady stream of Spectrum Health medical team members.

Help yourself by helping others

The time and talents you invest in your community may come back in dividends for your health and happiness.

Lessons from the polio pandemic

The history of a past virus teaches us a lot about patience, the persistence of public health, and the power of vaccination.

6 steps to a better mindset

Thoughts awhirl with worry? Try these creative strategies to help you find the bright side of life.