Include the "sunshine vitamin" in your meal plans to keep happy all season long.

An array of pediatric specialists has assembled to help a toddler reach his greatest potential amid the challenges of cerebral palsy.

Set realistic goals for your family in these difficult times—and pencil in some quiet moments for yourself.

Get a dose of inspiration by exploring our most extraordinary tales of heroism and medical miracles.

Harness the power of psychology today to realize your goals tomorrow.

Take steps now to give up smoking and other harmful habits.

Jack Hood, 14, can't control his muscles due to dystonia. Neurologists hope deep brain stimulation can help him.

While tending loved ones is a blessing, make sure to reserve energy for your own well-being. A psychotherapist shares her top tips for how to find the balance.

A COVID-19 vaccine clinic sees a steady stream of Spectrum Health medical team members.

The time and talents you invest in your community may come back in dividends for your health and happiness.

The history of a past virus teaches us a lot about patience, the persistence of public health, and the power of vaccination.

Thoughts awhirl with worry? Try these creative strategies to help you find the bright side of life.