Learning to redirect your mind can offer a sense of peace during this pandemic.

Psychologists share their 5 top tips for nurturing your mental health and giving yourself grace.

This popular fall fruit delivers nutrients that boost your immune system, aid weight loss and improve the health of your brain and heart.

Snub the tired stigmas—be ready and willing to engage in conversation with those who struggle with mental health problems.

A respiratory therapist battles back from crash injuries to treat her patients once again.

Injuries caused by slips and trips are almost epidemic among older adults, and they are 'absolutely not a natural part of aging.'

When reality paints a grim picture, try these 5 psych tricks to re-color your canvas.

Folks around you getting amped up? A few helpful tactics might ease those tense exchanges. 

A psychologist delves into our human reactions to COVID-19 health guidelines—and our (often faulty) assessment of risk levels.

Don't know what to say, or what to do? Experts suggest 6 ways we can assist an ill loved one.

Try these four Zen tricks from a neuropsychologist to keep your cognition on track.

A behavioral health expert shares her tips for communicating with those who disagree with wearing masks.