The essence of who you are begins in the brain. Together with the spinal cord and miles of nerves, the central nervous system directs our every thought, sensation and action. Get connected and learn about amazing advances in neurosciences.
Thoughts awhirl with worry? Try these creative strategies to help you find the bright side of life.
After a stroke left him unable to speak, a Michigan business leader has found new hope with speech therapy.
Learning to redirect your mind can offer a sense of peace during this pandemic.
Psychologists share their 5 top tips for nurturing your mental health and giving yourself grace.
Snub the tired stigmas—be ready and willing to engage in conversation with those who struggle with mental health problems.
A respiratory therapist battles back from crash injuries to treat her patients once again.
When reality paints a grim picture, try these 5 psych tricks to re-color your canvas.
Folks around you getting amped up? A few helpful tactics might ease those tense exchanges.
A psychologist delves into our human reactions to COVID-19 health guidelines—and our (often faulty) assessment of risk levels.
Don't know what to say, or what to do? Experts suggest 6 ways we can assist an ill loved one.
Try these four Zen tricks from a neuropsychologist to keep your cognition on track.
A behavioral health expert shares her tips for communicating with those who disagree with wearing masks.
