Arthritis in winter? Keep moving
Keep joints moving—and lubricated—to help keep pain at bay.
Without bones, muscles and joints, our bodies have no shape. Support your structure, build strength and bend deep, with news and knowledge to keep you on the move.
Keep joints moving—and lubricated—to help keep pain at bay.
By measuring calcium and mineral content in your bones, this simple screening method can help determine if you have osteoporosis.
Strengthening your core and leg muscles can help improve maneuverability and posture.
After years of pain, knee replacement has helped a Michigan woman, 66, return to an active life.
This simple, affordable piece of equipment can work wonders for strength-building.
Leg aches and muscle pains during preteen and adolescent years may be common, but it's rarely a cause for worry.
Learn to recognize overuse and repetitive motion injuries—before they become chronic.
New hips—with two different surgery approaches—help a 76-year-old Belding woman spend active time with her grandkids.
If you're struggling with joint pain, try an anti-inflammatory diet—and make time for exercise.
Debilitating pain put a damper on Bryan Marquardt's cherished trips to the ice rink. After outpatient hip surgery, he's back in the game.
Business owner Eric MacAulay opts for surgery to speed healing of a foot fracture in the year’s busiest season.
Trampolines make for great childhood fun. But it's important to recognize the inherent risks, doctors say.