A sports medicine specialist who treats elite athletes offers advice for how to optimize your training regimen through the dog days of summer.

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A dietitian shares 6 surprising health reasons why you should eat this magical fruit.

After weeks of focusing on urgent medical needs and virtual care, patients and providers are glad to be able to return to in-person visits for routine care.

After a stroke at age 30, Josh Crandall-Morgan gets inspiration from his children as he works toward independence.

A few simple tweaks to your work station can improve posture and keep those aches and pains at bay.

Try these pro moves to spare you from sore muscles, injuries as the weather heats up.

Safe exercise routines can help you tamp down anxiety and boost your immunity.

This challenging fitness trend stretches your body and strengthens your core.

Explore these 5 top tips for safely playing America’s fastest growing sport.

A knee injury on his daughter’s wedding day couldn’t stop Gary Bustance from walking her down the aisle.

Lou Ann Weber did the work to earn her new joints, and she's now preparing to boogie at her grandson's wedding.