Without bones, muscles and joints, our bodies have no shape. Support your structure, build strength and bend deep, with news and knowledge to keep you on the move.
After overcoming her fears, a Michigan woman undergoes successful knee replacement surgery—and it changed her life.
The rules have changed.
Make back-to-school shopping a breeze with these expert tips and tricks.
Repetitive strain injury can beleaguer office workers and others who repeat the same movements each day. Learn how to stop it before it becomes a bigger problem.
Complex surgery restores a three-sport athlete to full strength.
Keep your kids safe by following these helpful suggestions from an expert and mom who knows.
When Elvira Brico found herself sitting on a bench as her elderly mother marched on, she knew it had come time for joint replacement surgery.
On the hunt for something to boost energy, build muscle or increase your athletic performance? You can't go wrong with natural foods.
New study finds that older women who enjoy quality social connections might reap the rewards in physical health.
Football referee battles back from a critical knee injury.
The right sneaker can improve performance. The wrong one can lead to serious health consequences.
Conquer achy joints, slower metabolisms and decreased muscle strength by using movement to your advantage.
Here's what athletes (and even non-athletes) need to know about heat illness during the most sweltering of days.
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