COVID-19: Staying fit and healthy

Current events have you tense? Safe exercise routines can help you tamp down anxiety and boost your immunity.

Barre mania

This challenging fitness trend stretches your body and strengthens your core.

Pickle-what? Pickleball

Explore these 5 top tips for safely playing America’s fastest growing sport.

Patient Story

‘I had tears in my eyes’

A knee injury on his daughter’s wedding day couldn’t stop Gary Bustance from walking her down the aisle.

Patient Story

Knees worthy of a dance

Lou Ann Weber did the work to earn her new joints, and she's now preparing to boogie at her grandson's wedding.

Tips to stay active all winter

Dust off your running shoes and don your jacket—a little physicality is the best way to ward off midwinter miseries.

Patient Story

‘You just have to do it’

When Matt Bailey's weight caused a boat to almost sink, he flooded his life with change. He's since lost 140 pounds and gained confidence.

Prevent injury—embrace the pre-shovel prep

Just because the snow is falling doesn't mean you should start digging. A warm-up, the right attire and a sensible pace can keep you safe.

Patient Story

Life with Luke

Doctors said baby Luke Worley was 12 hours from death. Today, he's a thriving, striving 6-year-old enjoying life.

Don’t let the weather fool you

Listen to your body. It'll tell you if you're dehydrated, if only you'll listen.

5 things to do today to prep for golf season

From swinging in the garage to proper weight training, these expert-approved tips will set you up for the healthiest and best summer of your golfing life.

Patient Story

‘It saved so much time’

A patient and his surgeon traverse the miles virtually thanks to some fine-tuned technology.

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