Without bones, muscles and joints, our bodies have no shape. Support your structure, build strength and bend deep, with news and knowledge to keep you on the move.
Jaelyn, a 4-year-old with spina bifida and limb differences, proves she’s a warrior—just like her military dad.
Preparing in advance can lead to a safer winter on the slopes.
Joint replacement surgery meant Tom Tellier had to give up running—but he ultimately gained a pain-free life with plenty of activity.
Follow this physical therapist’s advice for smart shopping.
When knee pain meant she had to give up walking her beloved dog, Elizabeth Winstanley realized the time had come for surgery.
Two sports medicine doctors share tips on how to play it safe.
Not long ago, teenager Madisyn Dame would have been too young for hip surgery. Medical advancements have allowed her to undergo two of them—with incredible results.
Explore these 5 top tips for how to best use exercise as medicine for nearly all that ills you.
New technology that listens to creaking joints could soon help doctors diagnose osteoarthritis.
You don't need strong medicine or fancy gadgets to ease your pain—just a bag of frozen peas and some patience.
Ever since her teenage years, Samantha Searl had accepted knee pain as part of life. Not until age 48 did she discover she didn't have to live that way.
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