Fine-tune your home workspace

A functional at-home office requires a smart setup—and sensible habits.

Patient Story

A ‘simply jaw-dropping’ injury

Extensive surgery following a terrible crash has given nursing student Ryan Brown a unique perspective on the patient experience.

Plan to rake? Don’t fall into trouble

With these helpful tips, you can avoid the major aches and pains suffered by scores of yard warriors every autumn.

Patient Story

‘OK God, I see the rainbow’

A respiratory therapist battles back from crash injuries to treat her patients once again.

Selecting sneakers? Choose wisely

The right sneaker can improve performance. The wrong one can lead to serious health consequences.

‘Let’s go play’

Remember to work in vigorous physicial activity daily for kiddos.

Her mission: Keep seniors fall-free

Injuries caused by slips and trips are almost epidemic among older adults, and they are 'absolutely not a natural part of aging.'

Patient Story

Cross-train for joint health

Patty Hager's road to fitness hit a speed bump when she twisted her knee. With surgery in the rearview, she's on the mend—and wiser for it.

Joint replacement myths and facts

The rules have changed.

COVID-19: Staying fit and healthy

Safe exercise routines can help you tamp down anxiety and boost your immunity.

Sports supplements—worthy or wasteful?

A dietitian shares her top advice: Those 'miracle' ingredients are readily available in a well-balanced diet.

Keep your cool while running

A sports medicine specialist who treats elite athletes offers advice for how to optimize your training regimen through the dog days of summer.

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