As you cue up for summer fun, it falls on you to give foot health its proper due.

Want better results with health goals? Pin down the mental processes that put you in a fitness-minded mood.

Avoid the (tick) bite this year as their population expands ... your health could depend on it.

Raised arms and smiles mix with a little pain as River Bank Run participants reach their finish line.

Whole foods can fix that.

Nearly 3 in 4 young athletes specialize in just one sport as early as age 7, upping their risk of burnout and injury.

Bicycling is tons of fun ... until somebody gets hurt. Find out how to keep it fun and safe for you and your kids.

The limited mobility of stroke survivors puts them at increased risk of osteoporosis, broken bones and falls—but most are never screened for these problems.

Improve your times and overall health with these suggestions aimed at both beginner and elite athletes.

Try these pro moves to spare you from sore muscles, injuries as the weather heats up.

Even a modest increase in fitness level can improve longevity and quality of life.

Do you know your risk factors for osteoporosis? You might be surprised.