Avoid suitcase strain this holiday season

Prevent injuries by packing lightly, using sturdy luggage with wheels and handles, and using good form when carrying or lifting bags.

Patient Story

‘They really bent over backwards to help me’

When wrist pain afflicted 97-year-old World War II veteran Norius Crisan, he found quick relief.

Get your workout mojo back

The best time to start? Yesterday. The second-best time? Today.

Mysteries of the Achilles

Can the longest and strongest tendon in the body predict blocked heart arteries?

Avoid skiing injuries by training now

Preparing in advance can lead to a safe winter on the slopes.

Patient Story

‘I felt and heard a big pop’

Hope College running back Mike Miklusicak suffered two severe knee injuries. After two surgeries, he's back toting the rock and scoring touchdowns.

Patient Story

‘In God’s hands’

A deer collided into his motorcycle, throwing Ken Pierce to the pavement and breaking his ribs. An innovative 'rib plating' surgery offered a quicker recovery with less pain.

5 strength-training mistakes to avoid

The ultimate benefit is greater independence throughout your life.

Patient Story

‘I was just crushed’

Fearing an elbow injury would ice his college hockey career, Chad McDonald underwent Tommy John surgery. He has now landed a spot with the pros.

Patient Story

‘I love you so much’

Jason Blakeslee almost died in a motorcycle crash. With the help of art and occupational therapy, he's regaining mobility and danced with his wife at a recent wedding.

Genes, not diet, may be key to gout flare-ups

Study: Our hyperuricemia future may be written in the stars.

What to know about vitamin D and bone health

Study: The sunshine vitamin might not prevent fractures or improve bone density in older adults, but the supplement does have its benefits.

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