Without bones, muscles and joints, our bodies have no shape. Support your structure, build strength and bend deep, with news and knowledge to keep you on the move.
Two broken hips couldn’t keep 90-year-old Mary Beth Alexander down. Love of family—and a Korean boy band—fueled her recovery.
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After childhood burn injuries led to leg amputations, Miranda Wise learned to move around on her knees. Now she's walking.
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Try these pro moves to spare you from sore muscles, injuries as the weather heats up.
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After suffering severe knee injuries, a mom and her son become rehab buddies.
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After a devastating car crash, a Michigan man is setting new milestones in recovery with the help of skilled therapists and a loving family.
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Get moving today with these at-home workout tips for all ages.
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For one athletic Michigan mom, outpatient joint replacement brought a quick end to years of pain.
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A few simple tweaks to your work station can improve posture and keep those aches and pains at bay.
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Follow these tips to breathe new life into your outlook on exercise—and reap the benefits.
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A deceased husband’s walker mysteriously makes its way to his wife as she undergoes orthopedic rehabilitation following hip replacement surgery.
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From swinging in the garage to proper weight training, these expert-approved tips will set you up for the healthiest and best summer of your golfing life.
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If your meals are healthy and balanced, you probably don't need protein shakes. But on the go, a shake can get you through.
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