Without bones, muscles and joints, our bodies have no shape. Support your structure, build strength and bend deep, with news and knowledge to keep you on the move.
"Truly amazing, life-changing" magnetic rods help 9-year-old avoid surgery in her battle against a debilitating spinal condition.
Treat your hard-working body to some R&R with these helpful tips from a doctor who knows.
Make back-to-school shopping a breeze with these expert tips and tricks.
Saving leftover pills, and not storing them correctly, could lead to opioid misuse or abuse.
Enduring six surgeries amid the most serious form of spina bifida, 16-month-old Jeremiah Nelson continues to defy the odds.
Even in bad weather, seniors get about 30 minutes of daily activity by taking care of their pet.
Enjoy these simple exercises to boost fitness and lift you out of your chair.
A veteran of multiple joint-replacement surgeries, Chelsee Stark volunteers her insight and skills to help others.
Parents should know that athlete safety is less about choice of sport and more about a child's training.
Don't underestimate the power of putting one foot in front of the other. Start out slow to achieve your wellness goals.
New high-tech steps recycle climbers' energy, making the ascent less tough.