Here are ways to make your fitness commitment last all year.

Parents—take smart steps to ensure your children stay active and healthy.

An on-demand nursing service sends help to West Michigan patients when they need it most.

Before taking her mom home after hip surgery, Emily Adamczyk got a confidence boost from a joint replacement class for caregivers.

Cardio will help you drop those extra pounds, our expert says. But don't forget about weight training, too.

The type of holiday you go on will determine the type of shoe you need.

Using reconstructive knee surgery, a Michigan man overcomes a gruesome injury to run the Boston Marathon.

Coaches, parents and players should all recognize the unique limitations of the human body on hot, humid days.

As research on the brain-body connection continues to mount, it adds up to one indisputable fact: Exercise remains essential to cognitive performance.

Partially paralyzed by a spinal stroke, Kevin Hanlon is determined to run a 5K.

Leo Aguillon, 2, suffers from the enigmatic vanishing bone disease—but his heart and spirit are fully intact.

Football coach and pastor Matthew Stone's regimen leads to 150 pounds of lost weight and worries.