Avoid suitcase strain this holiday season
Prevent injuries by packing lightly, using sturdy luggage with wheels and handles, and using good form when carrying or lifting bags.
Without bones, muscles and joints, our bodies have no shape. Support your structure, build strength and bend deep, with news and knowledge to keep you on the move.
A deer collided into his motorcycle, throwing Ken Pierce to the pavement and breaking his ribs. An innovative 'rib plating' surgery offered a quicker recovery with less pain.
Jason Blakeslee almost died in a motorcycle crash. With the help of art and occupational therapy, he's regaining mobility and danced with his wife at a recent wedding.