Without bones, muscles and joints, our bodies have no shape. Support your structure, build strength and bend deep, with news and knowledge to keep you on the move.
Prevent injuries by packing lightly, using sturdy luggage with wheels and handles, and using good form when carrying or lifting bags.
When wrist pain afflicted 97-year-old World War II veteran Norius Crisan, he found quick relief.
The best time to start? Yesterday. The second-best time? Today.
Can the longest and strongest tendon in the body predict blocked heart arteries?
Hope College running back Mike Miklusicak suffered two severe knee injuries. After two surgeries, he's back toting the rock and scoring touchdowns.
A deer collided into his motorcycle, throwing Ken Pierce to the pavement and breaking his ribs. An innovative 'rib plating' surgery offered a quicker recovery with less pain.
Candus Jones comes from 'a long line of cast-iron skillet women.' That toughness came in handy as she faced a rare and debilitating condition.
The ultimate benefit is greater independence throughout your life.
Fearing an elbow injury would ice his college hockey career, Chad McDonald underwent Tommy John surgery. He has now landed a spot with the pros.
Jason Blakeslee almost died in a motorcycle crash. With the help of art and occupational therapy, he's regaining mobility and danced with his wife at a recent wedding.
Study: Our hyperuricemia future may be written in the stars.
Study: The sunshine vitamin might not prevent fractures or improve bone density in older adults, but the supplement does have its benefits.
