Without bones, muscles and joints, our bodies have no shape. Support your structure, build strength and bend deep, with news and knowledge to keep you on the move.
When Don Fournier was in danger of bleeding to death after a snowmobile accident, a small, innovative device came to his rescue.
A young athlete overcomes an ACL tear with the help of a forward-thinking doctor and a relatively new treatment.
Before you join a pick-up game or sign up for a league, make sure to prepare with these simple precautions.
This painful condition causes inflammation in the joints and in the body.
Minimize stress on your heart and maximize your workout with these suggestions.
Treat your hard-working body to some R&R with these helpful tips from a doctor who knows.
Sometimes the hardest part of exercising is knowing where to begin or knowing how much to do.
Shanna Ruffner's hand pain cost her the ability to barrel race. But after in-office carpal tunnel release surgery, she's en route to resuming life.
Adjusting to life without her right leg, Nicole Campbell shows tenacity and humor. Her goal: to return to the teaching job she loves.
To be successful at a fitness routine, employ a variety of tactics to keep yourself motivated and inspired.
Parents—take smart steps to ensure your children stay active and healthy.
