Without bones, muscles and joints, our bodies have no shape. Support your structure, build strength and bend deep, with news and knowledge to keep you on the move.
An on-demand nursing service sends help to West Michigan patients when they need it most.
Before taking her mom home after hip surgery, Emily Adamczyk got a confidence boost from a joint replacement class for caregivers.
Cardio will help you drop those extra pounds, our expert says. But don't forget about weight training, too.
The type of holiday you go on will determine the type of shoe you need.
Using reconstructive knee surgery, a Michigan man overcomes a gruesome injury to run the Boston Marathon.
Coaches, parents and players should all recognize the unique limitations of the human body on hot, humid days.
As research on the brain-body connection continues to mount, it adds up to one indisputable fact: Exercise remains essential to cognitive performance.
Partially paralyzed by a spinal stroke, Kevin Hanlon is determined to run a 5K.
Leo Aguillon, 2, suffers from the enigmatic vanishing bone disease—but his heart and spirit are fully intact.
Football coach and pastor Matthew Stone's regimen leads to 150 pounds of lost weight and worries.
Triathlete Rob Norris is in his mid-70s, with hip replacement surgery in his rear-view mirror. Nothing has slowed his training regimen.
Strengthening the right muscles, pitch counts and proper rest can improve short- and long-term health.
