Orthopedics

Enjoy these simple exercises to boost fitness and lift you out of your chair.

A veteran of multiple joint-replacement surgeries, Chelsee Stark volunteers her insight and skills to help others.

Parents should know that athlete safety is less about choice of sport and more about a child's training.

Don't underestimate the power of putting one foot in front of the other. Start out slow to achieve your wellness goals.

New high-tech steps recycle climbers' energy, making the ascent less tough.

Shoulder and elbow pain are on the rise among young baseball players. Here's how to prevent further injury.

Study finds regular, moderate exercise can reduce the risk of mobility problems in older people battling obesity.

12-year-old Izzabell Frederiksen gets the news she's been waiting for: Her back surgery is a success.

It's an easy, inexpensive way to get moving and reap the health benefits, experts say.

Amid the exhausting battles, cancer patients enjoy a welcome pause to find transformation and courage in henna tattoo crowns.

All that yard work and traveling can lead to injury, so spine experts offer safety tips.

If you want to live a longer, healthier life, catching cancer early is key. Here's how.