For Hope Gonyon, a 9-year-old who has spina bifida, surgery gives a boost in independence.

If winter weather is causing aches and pains, try these tried-and-true suggestions for rapid relief.

Whether you're starting up or starting over, these 10 tips can kickstart your new fitness routine.

Sheriff's detective Marcus Glover thought he'd been hit by a bullet. The culprit? A ruptured Achilles tendon. After a new type of surgery, he's back on the beat.

Little Zinnia DeMaria has defied the odds since Day 1. Now the 7-year-old is in 'turbo mode' after 22 surgeries and months in the hospital.

Keep active and have fun this winter with gifts that give back.

Shoulder pain haunted 84-year-old Julie Meiste every moment of every day. After shoulder replacement surgery, she looks forward to living pain-free.

Although a cup of java might provide a boost, follow these 6 tips to re-energize.

Add these 5 exercises to your (at-home or gym) workout to finally conquer this trouble spot.

Jaelyn, a 4-year-old with spina bifida and limb differences, proves she’s a warrior—just like her military dad.

Preparing in advance can lead to a safer winter on the slopes.

Joint replacement surgery meant Tom Tellier had to give up running—but he ultimately gained a pain-free life with plenty of activity.