Orthopedics

Without bones, muscles and joints, our bodies have no shape. Support your structure, build strength and bend deep, with news and knowledge to keep you on the move.

‘Let’s go play’

Remember to work in vigorous physicial activity daily for kiddos.

Her mission: Keep seniors fall-free

Injuries caused by slips and trips are almost epidemic among older adults, and they are 'absolutely not a natural part of aging.'

Patient Story

Cross-train for joint health

Patty Hager's road to fitness hit a speed bump when she twisted her knee. With surgery in the rearview, she's on the mend—and wiser for it.

Joint replacement myths and facts

The rules have changed.

COVID-19: Staying fit and healthy

Safe exercise routines can help you tamp down anxiety and boost your immunity.

Sports supplements—worthy or wasteful?

A dietitian shares her top advice: Those 'miracle' ingredients are readily available in a well-balanced diet.

Keep your cool while running

A sports medicine specialist who treats elite athletes offers advice for how to optimize your training regimen through the dog days of summer.

10 things to know before lightning strikes

Here's your primer to keep it from happening to you.

Sweet or tart, cherries are the bomb

A dietitian shares 6 surprising health reasons why you should eat this magical fruit.

Patient Story

‘It’s great to be back in our office’

After weeks of focusing on urgent medical needs and virtual care, patients and providers are glad to be able to return to in-person visits for routine care.

Patient Story

‘So glad to be alive for my kids’

After a stroke at age 30, Josh Crandall-Morgan gets inspiration from his children as he works toward independence.

12 tips to prep you for spring activity

Try these pro moves to spare you from sore muscles, injuries as the weather heats up.