Orthopedics

Without bones, muscles and joints, our bodies have no shape. Support your structure, build strength and bend deep, with news and knowledge to keep you on the move.

Patient Story

Building Momentum

A 12-week program is guiding patients to better health through customized fitness.

5 things to do today to prep for golf season

From swinging in the garage to proper weight training, these expert-approved tips will set you up for the healthiest and best summer yet.

Want to train for a triathlon?

These 10 tips from a doctor who has been there can help you prepare for race day.

Ouch! My back is killing me

When everyday life wreaks havoc on your back, take action fast to fend off bigger problems.

How to avoid wintry mishaps

Whether you're skiing the trails or shoveling snow, these simple precautions can help you stay on your feet.

Cold out? Get up and moving

Don't let the frosty temps stymie your workout goals—with the right plan, make it a winter of fitness.

Tips to stay active all winter

Dust off your running shoes and don your jacket—a little physicality is the best way to ward off midwinter miseries.

Patient Story

In the footsteps of caregivers

At 13, Sarah Conway lost her leg to cancer. Now a student in college, she's chosen a career in medicine.

Chilled to the bone? 10 tips to relieve joint pain

If winter weather is causing aches and pains, try these tried-and-true suggestions for rapid relief.

Patient Story

‘The sky’s the limit’

Lauren Vegter doesn’t just live with lupus—she soars.

Watch your wintry step

Follow these simple precautions to help you avoid costly falls on slippery walkways.

9 ways to stick with New Year’s resolutions

Harness the power of psychology today to realize your goals tomorrow.