5 strength-training mistakes to avoid

The ultimate benefit is greater independence throughout your life.

Patient Story

‘I was just crushed’

Fearing an elbow injury would ice his college hockey career, Chad McDonald underwent Tommy John surgery. He has now landed a spot with the pros.

Patient Story

‘I love you so much’

Jason Blakeslee almost died in a motorcycle crash. With the help of art and occupational therapy, he's regaining mobility and danced with his wife at a recent wedding.

Genes, not diet, may be key to gout flare-ups

Study: Our hyperuricemia future may be written in the stars.

What to know about vitamin D and bone health

Study: The sunshine vitamin might not prevent fractures or improve bone density in older adults, but the supplement does have its benefits.

Her mission: Keep seniors fall-free

Injuries caused by slips and trips are almost epidemic among older adults, and they are 'absolutely not a natural part of aging.'

Boots shopping 101

Top 10 tips from a foot doctor to help you pick the right pair for winter.

Patient Story

‘I’m so happy to be here’

When Don Fournier was in danger of bleeding to death after a snowmobile accident, a small, innovative device came to his rescue.

Oh, my aching muscles!

Explore these 5 tried-and-true tips for faster recovery.

Patient Story

‘Not the end of the world’

A young athlete overcomes an ACL tear with the help of a forward-thinking doctor and a relatively new treatment.

Maybe it’s time to get in the game

Before you join a pick-up game or sign up for a league, make sure to prepare with these simple precautions.

Gout could increase heart disease risk

This painful condition causes inflammation in the joints and in the body.

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