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Improvements in body strength will lower the risk of falls, helping prevent broken bones—particularly for older adults.
For Hope Gonyon, a 9-year-old who has spina bifida, surgery gives a boost in independence.
If winter weather is causing aches and pains, try these tried-and-true suggestions for rapid relief.
Whether you're starting up or starting over, these 10 tips can kickstart your new fitness routine.
Sheriff's detective Marcus Glover thought he'd been hit by a bullet. The culprit? A ruptured Achilles tendon. After a new type of surgery, he's back on the beat.
Little Zinnia DeMaria has defied the odds since Day 1. Now the 7-year-old is in 'turbo mode' after 22 surgeries and months in the hospital.
Keep active and have fun this winter with gifts that give back.
Shoulder pain haunted 84-year-old Julie Meiste every moment of every day. After shoulder replacement surgery, she looks forward to living pain-free.
Although a cup of java might provide a boost, follow these 6 tips to re-energize.
Add these 5 exercises to your (at-home or gym) workout to finally conquer this trouble spot.
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