Without bones, muscles and joints, our bodies have no shape. Support your structure, build strength and bend deep, with news and knowledge to keep you on the move.
Study finds regular, moderate exercise can reduce the risk of mobility problems in older people battling obesity.
12-year-old Izzabell Frederiksen gets the news she's been waiting for: Her back surgery is a success.
It's an easy, inexpensive way to get moving and reap the health benefits, experts say.
Amid the exhausting battles, cancer patients enjoy a welcome pause to find transformation and courage in henna tattoo crowns.
All that yard work and traveling can lead to injury, so spine experts offer safety tips.
If you want to live a longer, healthier life, catching cancer early is key. Here's how.
Researcher says less muscle mass can make leg bones more vulnerable to injury.
For a guy who doesn’t like needles, Josh Sheldon breezed through surgery on a damaged ACL and torn meniscus.
Study suggests a wholesome diet that includes seafood can help reduce pain and swelling.
Maybe, especially for folks who spend more than five hours a day on their devices.
As an EMT, Tim Hoffman was used to helping people. After a traumatic brain injury in an ambulance crash, he's now the one being helped.
While they keep muscles from vibrating, fatigue still sets in.