Orthopedics

Without bones, muscles and joints, our bodies have no shape. Support your structure, build strength and bend deep, with news and knowledge to keep you on the move.

Getting older? Keep on movin’

As you age, an active lifestyle is more important than ever.

Excessive heat can be a killer

Here's what athletes (and even non-athletes) need to know about heat illness during the most sweltering of days.

The pickleball attraction

Here are the Top 4 reasons this sport is becoming popular among those ages 50 and older.

Working from home? Shape a proper office

Avoid aches and strains by scheduling regular breaks and outfitting your workspace with the right equipment.

A flop for feet

As the weather warms, flip-flops begin to reclaim their summer ubiquity. But are they really the smart choice for footwear?

One foot at a time

Minimally invasive surgery helps Udona Love, 46, return to her favorite pastime—playing with grandkids.

Patient Story

Therapy on the slopes

When Kyle Kelly injured his knee, he made no plans to slow down. With help from his physical therapist, he set out for a world record.

A just-in-time recovery

After tearing his Achilles tendon, Benjaman Bennetts has minimally invasive surgery to ensure he's ready for his wedding dance.

Lace up your walking shoes

The right gear, the right knowledge—and the right routine—can help strengthen your commitment to fitness.

Patient Story

Building Momentum

A 12-week program is guiding patients to better health through customized fitness.

5 things to do today to prep for golf season

From swinging in the garage to proper weight training, these expert-approved tips will set you up for the healthiest and best summer yet.

Want to train for a triathlon?

These 10 tips from a doctor who has been there can help you prepare for race day.