Orthopedics

Without bones, muscles and joints, our bodies have no shape. Support your structure, build strength and bend deep, with news and knowledge to keep you on the move.

10 exercise tips from a pro

Here are ways to make your fitness commitment last all year.

Patient Story

Your top stories of 2019

Get your daily dose of inspiration by exploring our most extraordinary stories of survival, miracles and medical innovation.

10 healthy tips for the new year

Make 2020 your year of good health.

Build better balance at any age

Improvements in body strength will lower the risk of falls, helping prevent broken bones—particularly for older adults.

Patient Story

‘You need to stay happy’

For Hope Gonyon, a 9-year-old who has spina bifida, surgery gives a boost in independence.

Welcome to your workout

Whether you're starting up or starting over, these 10 tips can kickstart your new fitness routine.

Patient Story

‘I thought someone shot me’

Sheriff's detective Marcus Glover thought he'd been hit by a bullet. The culprit? A ruptured Achilles tendon. After a new type of surgery, he's back on the beat.

Patient Story

‘Nothing will stop me’

Little Zinnia DeMaria has defied the odds since Day 1. Now the 7-year-old is in 'turbo mode' after 22 surgeries and months in the hospital.

Patient Story

‘You’ve given her a new life’

Shoulder pain haunted 84-year-old Julie Meiste every moment of every day. After shoulder replacement surgery, she looks forward to living pain-free.

Sleep deprived? Don’t depend on caffeine

Although a cup of java might provide a boost, follow these 6 tips to re-energize.

Arm flab? Lose it once and for all

Add these 5 exercises to your (at-home or gym) workout to finally conquer this trouble spot.

Patient Story

‘An amazing, strong kid’

Jaelyn, a 4-year-old with spina bifida and limb differences, proves she’s a warrior—just like her military dad.