Without bones, muscles and joints, our bodies have no shape. Support your structure, build strength and bend deep, with news and knowledge to keep you on the move.
After a long rehabilitation from pancreas and kidney troubles, a Michigan man is eager for a return to normal.
Injuries caused by slips and trips are almost epidemic among older adults, and they are 'absolutely not a natural part of aging.'
Ready to step up your running game? A sports medicine physician has tips to help you meet your new goal.
When a 14-year-old injured her knee playing softball, surgery and physical therapy helped her on the path back to playing sports.
Want to boost your performance and recovery? Avoid these Top 5 nutrition mistakes.
A sports medicine doctor shares his top tips for managing the condition and staying active.
Make back-to-school shopping a breeze with these expert tips and tricks.
Interested in riding in the MSU Gran Fondo? Here are tips from an athletic trainer and seasoned cyclist.
Training for a race? Follow these 5 tips to prevent boredom and make your exercise more effective.
When life as Lucas Smith knew it ground to a halt due to an aortic dissection, it took a steady effort to start it up again.
Daxton, 2, and Sawyer, 4, battle a rare genetic disease with a team of specialists and the calming power of music.
A dietitian shares 6 surprising health reasons why you should eat this remarkable fruit.
