Without bones, muscles and joints, our bodies have no shape. Support your structure, build strength and bend deep, with news and knowledge to keep you on the move.
After struggling for years to tackle basic tasks, this Michigan woman is back to hiking, golfing and water sports—all thanks to joint replacement surgery.
Motherhood delivers plenty of rewards—but also its share of rigors. That's when physical therapy can help.
The best way to ward off plantar fasciitis? Build healthy fascia muscles.
A simple exercise program that involves walking can do wonders for your fitness.
A total knee replacement surgery has kept this avid Michigan hunter on the move.
There's a host of health benefits to be had from an active afternoon in the sunshine.
A Michigan man with severe back pain learns how an elite bot is helping surgeons deliver ultra-precise results.
Avoid flimsy footwear to keep calluses and injuries at bay this summer.
After her car got hit broadside at nearly 100 mph, Diane Carter endured four surgeries and excruciating pain on her remarkable road to recovery.
Two broken hips couldn’t keep 90-year-old Mary Beth Alexander down. Love of family—and a Korean boy band—fueled her recovery.
After childhood burn injuries led to leg amputations, Miranda Wise learned to move around on her knees. Now she's walking.
Try these pro moves to spare you from sore muscles, injuries as the weather heats up.
