Tag:

added sugar

Navigating the cereal aisle

Sharpen your label knowledge so you can sort the good from the bad.

Become a master tracker

Calories aren’t the only thing you can count to maintain a healthy diet and lifestyle.

Americans’ obsession with sugar starts in infancy

Added sugar can influence a child's food choices and impact their health later in life.

Want to avoid osteoporosis? Eat yogurt

But some yogurts have nearly as much added sugar as soda — so be careful about your choice.

Sugar companies shifted focus on heart harm

Decades-old documents show researchers were paid to influence scientific thinking to make fat the enemy, not sweets.

Half our diet is ‘ultra-processed’

Dietitians raise alarm: These types of foods are concoctions of lots of salt, sugar, oils and fats.

1 in 3 Americans consume sugary drinks daily

Sugary beverages are linked to greater risk of obesity and type 2 diabetes.

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