Smart choices for the cereal aisle
Amid those dozens of brands, there are healthier choices if you know what to look for.
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- May 2, 2022
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Tag:
added sugar
Dates—nature’s sweetness
Using natural ingredients instead of added sugars offers health benefits.
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- December 26, 2019
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Become a master tracker
Calories aren’t the only thing you can count to maintain a healthy diet and lifestyle.
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- March 17, 2019
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Americans’ obsession with sugar starts in infancy
Added sugar can influence a child's food choices and impact their health later in life.
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- June 24, 2018
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Want to avoid osteoporosis? Eat yogurt
But some yogurts have nearly as much added sugar as soda — so be careful about your choice.
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- June 10, 2017
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Sugar companies shifted focus on heart harm
Decades-old documents show researchers were paid to influence scientific thinking to make fat the enemy, not sweets.
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- September 15, 2016
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Half our diet is ‘ultra-processed’
Dietitians raise alarm: These types of foods are concoctions of lots of salt, sugar, oils and fats.
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- March 18, 2016
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1 in 3 Americans consume sugary drinks daily
Sugary beverages are linked to greater risk of obesity and type 2 diabetes.
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- March 1, 2016
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