Some on the list might surprise you.
Propionate, a common additive in breads and baked goods, may trigger a metabolic response linked to obesity and diabetes.
With a long shelf life, you can stock up when favorite foods go on sale, but be sure to check the labels for added sugar and salt.
Join our mailing list and we'll deliver our best stories to your inbox, for free!
We'll never share your email with anyone else.