4 ways to look younger longer
Put the brakes on wrinkles.
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- July 21, 2017
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Tag:
aging well
Better diet, longer life?
Study suggests you're never too old to benefit from a commitment to eating healthier.
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- July 20, 2017
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5
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Older, heavier? Never too late to exercise
Study finds regular, moderate exercise can reduce the risk of mobility problems in older people battling obesity.
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- July 14, 2017
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1
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Cut calories, lengthen life span?
Middle-aged adults who reduce their intake show slower biological aging.
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- May 30, 2017
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19
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‘Silent’ seizures tied to Alzheimer’s symptoms
Researchers suggest they're a potential target for treating the disease.
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- May 15, 2017
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20
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Loving, supportive kids may help lower seniors’ dementia risk
But negative relationships with children, spouse increased chance.
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- May 9, 2017
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Exercise benefits aging hearts, regardless of size
Physical activity helps ward off heart damage in middle age and beyond.
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- May 8, 2017
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Green space boosts seniors’ well-being
Small study detects positive brain changes from urban oases.
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- April 26, 2017
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Behold, the superager
Some folks stay sharp into their 80s and 90s—and it's not just genetics.
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- April 16, 2017
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7
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‘A true inspiration’
Despite a string of bad breaks, a Michigan man turns to the gym and a healthy diet to shed nearly 120 pounds and some bad habits.
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- March 29, 2017
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Does lack of exercise invite dementia?
Being sedentary may make you as vulnerable as those whose genes put them at risk for Alzheimer's.
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- February 4, 2017
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21
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Quell inflammation with activity bursts
Even just 20 minutes on a treadmill makes a big impact.
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- January 26, 2017
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