What you did at age 25 won't work at 40, or 65. The biggest trick: Know when to say when at the table.
For elderly Americans, dog walking is about as enjoyable as it gets when it comes to exercise—just remember to factor in the risks for falls.
Immediate treatment with antibiotics is critical for older adults, as untreated cases can lead to bloodstream infection and death.
Diet, exercise and environmental factors can all influence progression of age-related macular degeneration.
There's help available for women experiencing menopause symptoms related to mood.
This superfood is a weapon against weight gain, belly fat and diabetes.
Researchers suspect high levels of a key hormone in the blood could hint at a person's risk of developing age-related ailments, such as weakness and poor balance.
Research suggests moderate, regular fitness activity—cycling outdoors, especially—could help keep your mind and body young, lowering the risk of early death.
These key exercises can help you zero in on the critical muscle groups needed to enhance overall back strength.
New research indicates a frail brain could be more susceptible to neurological problems such as dementia, as the patient is less able to cope.
Let go of the past and embrace the future by chasing new adventures and new friendships. Your mind and body will reap the dividends in years.
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