The pickleball attraction
Here are the Top 4 reasons this sport is becoming popular among those ages 50 and older.
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- May 30, 2022
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aging
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Enjoy sports at any age—safely
Adult sports are great exercise and loads of fun, but take proper precautions to lower the risk of injury.
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- September 29, 2021
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Patient Story
‘It will be a blessing’
A Michigan woman learns bariatric surgery isn't just about weight loss—it's about fighting chronic illness, too.
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- June 21, 2021
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Building the home gym
It's easier than you think to assemble a low-cost fitness area that delivers solid results.
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- December 27, 2020
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Caring for the caregiver
While tending loved ones is a blessing, make sure to reserve energy for your own well-being. A psychotherapist shares her top tips for how to find the balance.
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- December 22, 2020
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How to grow a youthful brain
Low-intensity activities like gardening and dancing could help retain brain volume, ultimately slowing the effects of age.
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- March 16, 2020
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Love and low libido?
No matter what your age, no matter what your stage—don't accept sexual problems as your new, unalterable reality.
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- March 12, 2020
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Ditch the remote, don the sneakers
Seniors can achieve tremendous health benefits by weaving a modest amount of activity into each day.
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- March 9, 2020
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Loss of spouse could trigger brain decline
People who already show signs of Alzheimer's are at heightened risk.
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- March 1, 2020
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Could promiscuity up cancer risk?
Having more sexual partners could increase your exposure to problematic viruses.
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- February 24, 2020
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Alzheimer’s testing—a must, or a maybe?
There's no hard and fast rule on cognitive tests, but there's no doubt positive changes now help prevent dementia later.
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- February 16, 2020
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