Tag:

aging

The inner path to an outer glow

Want great skin? Build a great diet.

How to grow a youthful brain

Low-intensity activities like gardening and dancing could help retain brain volume, ultimately slowing the effects of age.

Love and low libido?

No matter what your age, no matter what your stage—don't accept sexual problems as your new, unalterable reality.

Ditch the remote, don the sneakers

Seniors can achieve tremendous health benefits by weaving a modest amount of activity into each day.

Loss of spouse could trigger brain decline

People who already show signs of Alzheimer's are at heightened risk.

Could promiscuity up cancer risk?

Having more sexual partners could increase your exposure to problematic viruses.

Alzheimer’s testing—a must, or a maybe?

There's no hard and fast rule on cognitive tests, but there's no doubt positive changes now help prevent dementia later.

How to navigate menopause

The most normal thing about the peri-menopausal years? They're often laden with uncertainty and inconsistency.

Breastfeeding could delay menopause

It prevents ovulation and may slow the natural depletion of ovarian follicles, lowering the risk of early menopause.

Humdrum sex life—a prompt for menopause?

Women who have less sex may be more likely to start menopause earlier, as their bodies adopt what experts call a "use it or lose it" response.

America’s alcohol binge intensifies

Adults ages 35 to 44 aren't consuming alcohol quite so often—but when they do, they're overdoing it.

Fountain of youth—is it skim milk?

Those who drink higher-fat milk may have skimpier telomeres, a telltale sign of worsening age.

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