Researchers suspect high levels of a key hormone in the blood could hint at a person's risk of developing age-related ailments, such as weakness and poor balance.
Research suggests moderate, regular fitness activity—cycling outdoors, especially—could help keep your mind and body young, lowering the risk of early death.
These key exercises can help you zero in on the critical muscle groups needed to enhance overall back strength.
New research indicates a frail brain could be more susceptible to neurological problems such as dementia, as the patient is less able to cope.
Let go of the past and embrace the future by chasing new adventures and new friendships. Your mind and body will reap the dividends in years.
After age 25, about 1 in 4 people will suffer a stroke—the vast majority stemming from blood clots.
A new clinical analysis strengthens the notion that moderate exercise can help older adults reclaim some of their mental acuity.
Researchers are finding that cultural engagement may help people tamp down depression as they age.
The old adage is just as true now as ever: Sex really is the spice of life.
As research on the brain-body connection continues to mount, it adds up to one indisputable fact: Exercise remains essential to cognitive performance.
Risk factors affect the part of the brain that plays an important role in short- and long-term memory.
Someone develops dementia every three minutes, but too many face it alone and feel socially isolated.
