The lowdown on high heels
They might be handy as a fashion statement, but they can also lead to a host of foot problems.
-
- February 27, 2023
-
- 1
Tag:
ankles
How to avoid wintry mishaps
Whether you're skiing the trails or shoveling snow, these simple precautions can help you stay on your feet.
-
- February 2, 2022
-
- 0
Fundamentals to sure footing: Strength, flexibility
Exercises that target legs and ankles will help guard against falls from age 40 and beyond.
-
- July 5, 2019
-
- 0
