Tag:

anti-inflammatory

Sweet or tart, cherries are magical

A dietitian shares 6 surprising health reasons why you should eat this remarkable fruit.

Eat your way to a better brain

A good diet rich in these 10 foods may keep your memory and cognitive function in tip-top shape.

Sip your way to health

Generations of tea-drinkers attest to the natural benefits of the world’s second-favorite drink.

The darker side of inflammation

Bouts of inflammation can help fight viruses and other foreign invaders—but chronic inflammation is a different story altogether.