Faces light up on dog day
Research shows dogs can play an important role in our mental wellbeing, and furry friends visit Corewell Health's Helen DeVos Children's Hospital often.
Research shows dogs can play an important role in our mental wellbeing, and furry friends visit Corewell Health's Helen DeVos Children's Hospital often.
Modified poses and a mind-body focus make yoga’s benefits accessible to anyone.
Don't let pricey gifts or busy schedules take over your season.
With help from a pediatric psychologist, a Michigan teen identifies anxiety as the source of her severe pain. Together, they've shaped her strategy for wellness.
Even a slight bit of daily activity can make a difference when coping with depression or anxiety.
A new routine and a new life away from home can be stressful for many young adults. Try these helpful tips to manage anxieties.
A commitment to activity can work wonders for physical health, but it's often a healer for the mind, too.
The holidays can be stressful. Here are a few strategies to help you stay centered.
You're not alone. Explore 5 tips from a psychologist on how to cope.
Experts share psych tips for feeling in control and calm as you prepare to return to the office.
Feeling bogged down? These tips can help you find that elusive work-life balance and bring joy back into your day.