Tag:

anxiety

Why certain noises really irritate some people

'Misophonia' is a disorder that can make a person's brain go into overdrive.

Take note of these stress-busting tips

Relax, breathe and feel your muscles melt with these top 5 strategies.

The psychology of sleep

Cognitive behavioral therapy can help patients shed the bad habits and anxious thoughts that make for sleepless nights.

Are you a Secret Santa or a Grinch?

Brain scans may tell the tale as research suggests there's a 'Christmas spirit' nerve network in our noggins.

Study: Negativity corrupts the heart

Your level of pessimism is easily measurable—and could be another factor in determining your risk of dying.

Stress, the notorious diet-killer

It can complicate the body's ability to process food—and it can even wipe out the benefits of a healthy eating day.

Ever heard of placental encapsulation?

More and more women are opting to use their placenta after giving birth.

The sweetness of sound

Research shows sound therapy can balance brain signals. Could it be a new prescription for high blood pressure and migraines?

Know the warning signs of suicidal thoughts

Family members, friends often in the best position to save a life.

Are you singing the (baby) blues?

And do you know the difference between the baby blues and postpartum depression?

Depression can stalk families through generations

People whose parents, grandparents had the illness are three times as likely to get it themselves.

Are ‘workaholics’ prone to OCD, anxiety?

Study suggests a link, but it's not clear how overwork, mental issues may be connected.

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