Tag:

Atkins diet

5 ways to start a nutritious revolution

Avoid the word 'diet' and adopt healthier (and yummier) strategies to achieve your goals.

New year, new diet, new you

As you try new meal plans in 2019, keep in mind sage advice—plant-based diets are a surefire path to sustainable health.

Dietitian weighs in on the keto diet

'I wouldn’t recommend the ketogenic diet for weight loss,' expert warns.

Have heart problems? Watch the protein

Bacon and eggs are yummy, but diets rich in animal protein have been linked to an increased risk of heart disease, colon cancer and diabetes.

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