When work hurts
Learn to recognize overuse and repetitive motion injuries—before they become chronic.
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- November 22, 2022
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15 - 0
Tag:
back pain
15 
How to fight lower back pain
Diet and lifestyle changes—and a critical look at your workplace setup—could help put you on the path to healing.
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- August 16, 2022
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11
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Ready for tee time?
If you're headed to the links, a few smart precautions can help you avoid injuries.
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- July 14, 2022
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41
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Working from home? Shape a proper office
Avoid aches and strains by scheduling regular breaks and outfitting your workspace with the right equipment.
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- May 26, 2022
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35
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Ouch! My back is killing me
When everyday life wreaks havoc on your back, take action fast to fend off bigger problems.
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- February 22, 2022
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31
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4 things to know about backpacks
Make back-to-school shopping a breeze with these expert tips and tricks.
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- August 10, 2021
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94
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Patient Story
When baby means back pain
Motherhood delivers plenty of rewards—but also its share of rigors. That's when physical therapy can help.
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- July 6, 2021
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52
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Patient Story
‘She cared about all of me’
When perimenopause hit hard, a Michigan woman found healing in a holistic approach.
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- June 14, 2021
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67
- 0
At-home office? Straighten up
A few simple tweaks to your work station can improve posture and keep those aches and pains at bay.
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- February 25, 2021
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117
- 0
Prevent injury—embrace the pre-shovel prep
Just because the snow is falling doesn't mean you should start digging. A warm-up, the right attire and a sensible pace can keep you safe.
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- February 7, 2020
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23
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Patient Story
When it rains, it pours
Miguel Munoz thought he just had the flu and back pain. He soon found himself in a fight for his life.
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- October 11, 2019
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315
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