Tag:

back pain

When work hurts

Learn to recognize overuse and repetitive motion injuries—before they become chronic.

How to fight lower back pain

Diet and lifestyle changes—and a critical look at your workplace setup—could help put you on the path to healing.

Ready for tee time?

If you're headed to the links, a few smart precautions can help you avoid injuries.

Working from home? Shape a proper office

Avoid aches and strains by scheduling regular breaks and outfitting your workspace with the right equipment.

Ouch! My back is killing me

When everyday life wreaks havoc on your back, take action fast to fend off bigger problems.

4 things to know about backpacks

Make back-to-school shopping a breeze with these expert tips and tricks.

Patient Story

When baby means back pain

Motherhood delivers plenty of rewards—but also its share of rigors. That's when physical therapy can help.

Patient Story

‘She cared about all of me’

When perimenopause hit hard, a Michigan woman found healing in a holistic approach.

At-home office? Straighten up

A few simple tweaks to your work station can improve posture and keep those aches and pains at bay.

Prevent injury—embrace the pre-shovel prep

Just because the snow is falling doesn't mean you should start digging. A warm-up, the right attire and a sensible pace can keep you safe.

Beware the smartphone slouch

It's more serious than it sounds.

Patient Story

When it rains, it pours

Miguel Munoz thought he just had the flu and back pain. He soon found himself in a fight for his life.