At-home office? Straighten up
A few simple tweaks to your work station can improve posture and keep those aches and pains at bay.
A few simple tweaks to your work station can improve posture and keep those aches and pains at bay.
Just because the snow is falling doesn't mean you should start digging. A warm-up, the right attire and a sensible pace can keep you safe.
It's more serious than it sounds.
Miguel Munoz thought he just had the flu and back pain. He soon found himself in a fight for his life.
Make back-to-school shopping a breeze with these expert tips and tricks.
Hormones play a formidable role all throughout pregnancy and childbirth. And sometimes it's a delicate balance.
Study finds ointments marketed for a wide range of a conditions—including nerve pain, burns, sprains and back pain—are often ineffective.
New research suggests explorers experience loss of spinal muscle and gain of fatty tissue during long forays in space.
Yoga, cognitive behavioral therapy and various meditative practices could help back pain sufferers find relief.
Prevent injuries by packing lightly, using sturdy luggage with wheels and handles, and using good form when carrying or lifting bags.
If you're mired in a morass of pain, a McKenzie-certified therapist might be the one to help pull you out.
Newly proposed technique aims electrical pulses at irritated nerves around the spinal cord, bringing relief to chronic pain.