When reality paints a grim picture, try these 5 psych tricks to re-color your canvas.
Psychologists share their 5 top tips for nurturing your mental health and giving yourself grace.
Children who grow up in pup-friendly homes might face lower risk of developing schizophrenia later in life.
Studies show you shouldn't browbeat yourself for your blue mood. Acknowledge and accept it—and then move on.
Amid a struggle with depression and suicidal thoughts, Vicky Mennare wants others to know that getting help is a sign of strength.
Your kindergarten teacher had it right—if you want to bring cheer and goodness into your life, you should first deliver the joy to others.
For the chronically ill, anxiety often comes with the territory. Here’s how to keep it in perspective.
Small study contends that people who use the devices more often are likelier to have the disorder.
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