When reality paints a grim picture, try these 5 psych tricks to re-color your canvas.
Folks around you getting amped up? A few helpful tactics might ease those tense exchanges.
There’s help available to conquer cravings—once and for all.
Don't know what to say, or what to do? Experts suggest 6 ways we can assist an ill loved one.
A behavioral health expert shares her tips for communicating with those who disagree with wearing masks.
Psychologists share their 5 top tips for nurturing your mental health and giving yourself grace.
Children who grow up in pup-friendly homes might face lower risk of developing schizophrenia later in life.
Studies show you shouldn't browbeat yourself for your blue mood. Acknowledge and accept it—and then move on.
Amid a struggle with depression and suicidal thoughts, Vicky Mennare wants others to know that getting help is a sign of strength.
Your kindergarten teacher had it right—if you want to bring cheer and goodness into your life, you should first deliver the joy to others.
For the chronically ill, anxiety often comes with the territory. Here’s how to keep it in perspective.
Small study contends that people who use the devices more often are likelier to have the disorder.
Join our mailing list and we'll deliver our best stories to your inbox, for free!
We'll never share your email with anyone else.