It’s all in the gut
A healthy microbiome is the foundation for building wellness.
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- April 19, 2021
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Tag:
belly
Red wine—a microbiome fertilizer?
The occasional glass of your favorite vintage could help diversify the good bacteria in your gut.
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- September 5, 2019
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Fight the postpartum belly
Physical therapy is often a mom's best bet in overcoming that stubborn post-pregnancy condition known as diastasis recti.
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- December 9, 2017
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Gut bacteria need ZZZs
Get too little sleep and it could alter the balance of your belly's bacteria.
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- December 18, 2016
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