Want to train for a triathlon?
These 10 tips from a doctor who has been there can help you prepare for race day.
These 10 tips from a doctor who has been there can help you prepare for race day.
Local program fits bike helmets for kiddos to promote safe fun.
For best success, increase the length and the intensity of your workouts at a slow, steady pace.
Pedal pushers saw their risk for heart disease, cancer and early death cut by almost half in five-year study.
Study: If you're committed to an active lifestyle and healthy eating, those later years could be some of your greatest.
Middle-aged folks who had an 'active' commute weighed less than their driving peers.
Caution becomes the word of the day as adults roll into the ER with a whole lot of (serious) injuries.