birth plan

Pregnant? Plan it like a duchess

The benefits of doulas, hypnotherapy and mindfulness are plain to see—even when you're royalty.

Delivery time: Steps to pain management

Think of your options as rungs on a ladder.

Natural childbirth: Right for you?

A non-medicated birth plan is possible—you

A handy word for labor and delivery

There's a lot to know as you prepare, but one word in particular stands out against the rest: Flexibility.