Tag:

blood sugar

Study: Active body shapes agile mind

An active lifestyle is a surefire way to help maintain a clear, healthy mind well into your later years.

The high-fiber hunt

Food researchers suggest eating a range of fiber-rich foods to help you lower cholesterol, regulate blood sugar and stay regular.

Bring the sequence to supper

Your chosen foods aren't the only determining factor in your health outcome. It might also depend on the order in which you eat them.

Fibromyalgia origin: Insulin resistance?

Researchers are working to understand the suspected role of blood sugar in this disease.

Don’t be the diabetes police

Follow these handy tips for healthy interactions with family and friends who are battling this burdensome disease.

Health slump? Nip it in the bud

Research shows it's much easier to preserve good health than reverse poor health—and everything worsens once diabetes enters the picture.

Top 10 reasons to exercise 30 minutes today

Want to break out of your sedentary rut? Check out these tips from a preventive cardiologist.

Study: Diabetes affects brain in later years

There's no proof of cause-and-effect, but there's little doubt that control of blood sugar will benefit brain and body.

Lighten your load

Gaining a deeper understanding of your glycemic index can help you refine your diet for maximum benefit.

Make it a Mediterranean holiday season

You don't need a cruise ship or flight to enjoy the benefits of this delicious diet—these foods are at your neighborhood grocery.

Build a good food mood

What determines your cognitive output? Your nutritional input.

Few Americans have optimal ‘metabolic health’

It takes a lifetime commitment. Start by maintaining a healthy lifestyle.

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