When Matt Bailey's weight caused a boat to almost sink, he flooded his life with change. He's since lost 140 pounds and gained confidence.
Jalyn Phelps struggled with weight issues for years. Bariatric surgery helped her build an active, new lifestyle.
An active lifestyle is a surefire way to help maintain a clear, healthy mind well into your later years.
About 40% of men say they've been discriminated against or stereotyped because of their size.
If the world is warming to that chubby, cuddly look, is that such a bad thing? Not if you've improved from yesteryear.
Losing and regaining weight isn’t just demoralizing, it’s dangerous. There are better options for you.
ReShape's balloons and one-on-one coaching help a swim instructor enter retirement in great shape.
If you have belly fat, the target will be waist loss rather than weight loss.
Become better informed now to help your child develop nutrition and activity habits that promote healthy weight gain over the coming years.
Focus on health at every size—not your weight or BMI, dietitian says.
Results are similar after procedure to repair meniscus in normal, overweight and obese people.
Choose one that supports your lower back—and don’t forget to get up and move.
Join our mailing list and we'll deliver our best stories to your inbox, for free!
We'll never share your email with anyone else.