A few quick and easy tweaks can boost the nutrition in your stuffing, soups and more.
If the world is warming to that chubby, cuddly look, is that such a bad thing? Not if you've improved from yesteryear.
James Root overcame his longstanding aversion to weight-loss surgery and regains the active life he'd missed out on for nearly two decades.
When Matt Bailey's weight caused a boat to almost sink, he flooded his life with change. He's since lost 140 pounds and gained confidence.
Jalyn Phelps struggled with weight issues for years. Bariatric surgery helped her build an active, new lifestyle.
An active lifestyle is a surefire way to help maintain a clear, healthy mind well into your later years.
About 40% of men say they've been discriminated against or stereotyped because of their size.
Losing and regaining weight isn’t just demoralizing, it’s dangerous. There are better options for you.
ReShape's balloons and one-on-one coaching help a swim instructor enter retirement in great shape.
If you have belly fat, the target will be waist loss rather than weight loss.
Become better informed now to help your child develop nutrition and activity habits that promote healthy weight gain over the coming years.
Focus on health at every size—not your weight or BMI, dietitian says.