Tag:

bone health

‘Lazy bones’ teens have weaker skeletons

During crucial bone-building years of youth, physical activity is all-important.

What’s it going to take—a break?

The time to think about bone health is now.

The not-so-sunny side of bone health

Are you getting enough vitamin D and exercise to keep osteoporosis at bay?

Five questions to ask your health care provider

On track for a healthy year? Back-to-school season is a great reminder for a checkup.

Stronger muscles = Healthier bones in kids

Research shows better bone health in childhood could stave off osteoporosis in later adulthood.