Tag:

bones

Genes, not diet, may be key to gout flare-ups

Study: Our hyperuricemia future may be written in the stars.

What to know about vitamin D and bone health

Study: The sunshine vitamin might not prevent fractures or improve bone density in older adults, but the supplement does have its benefits.

The dynamic duo: calcium and vitamin D

These two nutrients partnered together are the recipe for strong bones.

Neck hazards: Football, cycling, lifting

Proper gear is essential to mitigate harm, but you should always know your athletic abilities and avoid placing yourself at unnecessary risk, doctors say.

Stand against gluteal amnesia

Long bouts of sitting will nearly wipe out your gluteal memory. Stand up and make those muscles remember their role.

Not your grandad’s arthritis

New research suggests chronic joint pain afflicts more young people than once suspected.

Getting older? Hit the gym

Baby Boomers might feel like they're too old to exercise, but that's a mistake. Fitness is more important than ever as you age.

Snap, crackle and pop?

Joint noises may be irritating, but they're typically normal, docs say.

What’s it going to take—a break?

The time to think about bone health is now.

Plan to rake? Don’t fall into trouble

With these helpful tips, you can avoid the major aches and pains suffered by scores of yard warriors every autumn.

Skateboarding mishaps send 176 kids to ERs daily

Protective gear is essential for preventing injuries.

Exercise lowers heart disease risk in depressed people

Regular activity linked to reduced inflammation and less blood vessel stiffening.